僱用和解僱的技術人員：TCS，Infosys，Wipro增加了1,400個工作

感到昏昏欲睡嗎？海得拉巴醫生修復患者的睡眠，逆轉BP和触發8公斤重量減肥

As the dust settles on a tumultuous year in the tech sector, one statistic stands out starkly: while tech giants like Meta and Microsoft slashed jobs in record numbers, Indian IT majors displayed remarkable resilience, hiring in bulk throughout the year.

隨著塵埃落定在技術領域的動盪一年，一個統計數據脫穎而出：雖然像Meta和Microsoft這樣的科技巨頭以創紀錄的數量削減了工作，但印度IT專業的專業表現出了顯著的韌性，全年批量僱用。

According to a report by Tech Mahindra, which analyzed data from the top five Indian IT companies—TCS, Infosys, Wipro, HCL Technologies, and Tech Mahindra—a total of 1,400 net new jobs were technically added by the IT majors in the July-September quarter. However, considering that two companies saw a decrease in headcount, the actual number of jobs hired could be higher.

根據Tech Mahindra的一份報告，該報告分析了印度IT公司前五名的數據 - TCS，Infosys，Wipro，HCL Technologies和Tech Mahindra，總共在7月至七月的季度中添加了1,400個淨新工作。但是，考慮到兩家公司的員工人數減少，實際僱用的就業人數可能會更高。

After reporting a decrease in headcount for the second consecutive quarter, HCL Tech saw a slight increase in employee count during the quarter, while Tech Mahindra reported a decrease in headcount.

在報告連續第二個季度的員工人數下降後，HCL Tech在季度的員工數量略有增加，而Tech Mahindra報告的員工人數下降。

"Two companies saw a decrease in headcount, while the remaining three companies saw an increase in employee count. Overall, considering that two companies saw a decrease in headcounter, the actual number of jobs hired could be higher," said Rohit Totwani, Analyst at Tech Mahindra.

Tech Mahindra的Tech Mahindra分析師Rohit Totwani說：“兩家公司的員工人數有所減少，而其餘三家公司的員工人數增加了。考慮到兩家公司的頭部表現減少，實際僱用的工作數量可能會更高。”

The report further noted that the IT companies are keeping a close watch on the emerging technologies and trends in the industry.

該報告進一步指出，IT公司正在密切關注該行業的新興技術和趨勢。

"The companies are investing heavily in R&D to develop new products and services that can meet the evolving needs of their clients. They are also focusing on hiring talent with in-demand skills, such as cloud computing, cybersecurity, and data science," added Totwani.

Totwani補充說：“這些公司正在大力投資研發，以開發可以滿足客戶不斷發展的需求的新產品和服務。他們還專注於僱用具有需求技能的人才，例如雲計算，網絡安全和數據科學。”

The latest employment data comes as the Indian IT sector continues to face a mixed bag of fortunes. While revenue growth has slowed down in recent quarters due to macroeconomic headwinds, the companies have managed to keep their operating margins under control.

最新的就業數據是隨著印度IT部門繼續面對一袋命運而到來的。儘管由於宏觀經濟的逆風，最近幾個季度的收入增長有所放緩，但兩家公司設法控制了其運營利潤率。

"The companies are also dealing with the challenge of visa restrictions in key markets, such as the U.S. and the U.K. This is putting pressure on the companies to hire local talent in these regions. Despite these challenges, the Indian IT majors are well positioned for further growth in the coming year," concluded Totwani.

托特瓦尼總結說：“這些公司還正在應對主要市場（例如美國和英國）簽證限制的挑戰。

The Indian IT sector is a major contributor to the country's economy. It provides employment to millions of people and generates a significant amount of foreign exchange reserves. The sector is also a key driver of technological innovation in India.

印度IT部門是該國經濟的主要貢獻者。它為數百萬人提供了就業，並產生了大量的外匯儲備。該行業還是印度技術創新的關鍵驅動力。

The latest employment data from the IT majors will be closely watched by economists and industry analysts for any signs of slowdown in the sector. Any slowdown in the IT sector could have knock-on effects on the broader economy.lethargic and sleepy? Hyderabad doctor fixes patient's BP, reverses diabetes and triggers 8kg weight loss

經濟學家和行業分析師將密切關注來自IT專業的最新就業數據，以了解該行業放緩的任何跡象。 IT部門的任何放緩可能會對更廣泛的經濟產生連鎖反應。海得拉巴醫生修復患者的BP，逆轉糖尿病和触發8公斤重量減肥

A Hyderabad doctor has shared an interesting case of a patient who used to feel lethargic and sleepy, had high BP and diabetes, and managed to lose 8 kg despite being on a high-carbohydrate diet.

海得拉巴醫生分享了一個有趣的病例，該病例曾經感到昏昏欲睡和困倦，血壓和糖尿病高，儘管處於高碳水化合物飲食狀態，但仍能減掉8公斤。

The patient, in his 50s, visited Dr K Ravinder, Consultant Endocrinologist, Venkateswara Endocrine and Diabetes Care, in December 2023, complaining of excessive sleepiness and fatigue throughout the day.

50多歲的患者於2023年12月訪問了Venkateswara內分泌和糖尿病護理顧問內分泌學家K Ravinder博士，並抱怨全天過度嗜睡和疲勞。

The doctor began examining the patient and found that he had high BP, diabetes, and a carbohydrate-rich diet, which was impacting his health.

醫生開始檢查患者，發現他患有高BP，糖尿病和富含碳水化合物的飲食，這會影響他的健康。

The patient himself was surprised by the diagnosis of diabetes as he had never experienced any symptoms.

患者本人對糖尿病的診斷感到驚訝，因為他從未出現過任何症狀。

The doctor then decided to treat the patient with diet modification, focusing on reducing carbohydrates and increasing protein and fiber intake.

然後，醫生決定對患者進行改性治療，重點是減少碳水化合物，並增加蛋白質和纖維攝入量。

To the patient's astonishment, within three months, his BP and diabetes came under control, and he also experienced a spontaneous weight loss of 8 kg.

令患者驚訝的是，在三個月內，他的BP和糖尿病受到控制，他還經歷了8公斤的自發體重減輕。

The doctor further explained that the patient's body was used to burning carbohydrates for energy, but due to the high carbohydrate intake, the body went into "starvation mode," leading to fatigue, sleepiness, and inability to burn fat.

醫生進一步解釋說，患者的身體被用來燃燒碳水化合物以獲得能量，但是由於碳水化合物的攝入量高，身體進入了“飢餓模式”，導致疲勞，嗜睡和無法燃燒脂肪。

By modifying the diet to decrease carbohydrates and increase protein and fiber, the body was able to switch to burning fat for energy, which also aided in weight loss.

通過修飾飲食以減少碳水化合物並增加蛋白質和纖維，人體能夠改用燃燒的脂肪以獲得能量，這也有助於減肥。

The doctor's post on X, formerly known as Twitter, highlights the importance of diet and lifestyle modifications in managing chronic health conditions. It also serves as a reminder that the body can heal itself if given the right tools and support.

醫生在X上的帖子（以前稱為Twitter）強調了飲食和生活方式修改在管理慢性健康狀況中的重要性。這也提醒人們，如果給予正確的工具和支持，身體可以自我修復。

The post has since gone viral, accumulating over 1.3 million views and 6,400 likes, with users sharing their own experiences with diet and health.

此後，該帖子一直流行，積累了超過130萬的觀看次數和6,400個贊，用戶分享了自己的飲食和健康經驗。

One user commented, "This is amazing. It's incredible how switching up the diet can make such a huge difference in managing chronic conditions."

一位用戶評論說：“這真是太神奇了。令人難以置信的是如何改善飲食能夠在管理慢性病中產生如此巨大的差異。”

Another user shared, "I had a similar experience when I finally decided to cut back on sugar and processed food. I felt more energetic and focused, and I lost weight without even trying."

另一位用戶分享說：“當我最終決定減少糖和加工食品時，我也有類似的經歷。我感到更加精力充沛和專注，而且我什至不嘗試就減輕了體重。”

The case study serves as a testament to the role of endocrinologists in optimising hormonal balance and metabolic health for optimal well-being. It underscores the interconnectedness of diet, lifestyle, and chronic disease management in modern medicine.

該案例研究證明了內分泌學家在優化荷爾蒙平衡和代謝健康方面的作用，以獲得最佳幸福感。它強調了現代醫學中飲食，生活方式和慢性疾病管理的相互聯繫。

The post

帖子