雇用和解雇的技术人员：TCS，Infosys，Wipro增加了1,400个工作

感到昏昏欲睡吗？海得拉巴医生修复患者的睡眠，逆转BP和触发8公斤重量减肥

As the dust settles on a tumultuous year in the tech sector, one statistic stands out starkly: while tech giants like Meta and Microsoft slashed jobs in record numbers, Indian IT majors displayed remarkable resilience, hiring in bulk throughout the year.

随着尘埃落定在技术领域的动荡一年，一个统计数据脱颖而出：虽然像Meta和Microsoft这样的科技巨头以创纪录的数量削减了工作，但印度IT专业的专业表现出了显着的韧性，全年批量雇用。

According to a report by Tech Mahindra, which analyzed data from the top five Indian IT companies—TCS, Infosys, Wipro, HCL Technologies, and Tech Mahindra—a total of 1,400 net new jobs were technically added by the IT majors in the July-September quarter. However, considering that two companies saw a decrease in headcount, the actual number of jobs hired could be higher.

根据Tech Mahindra的一份报告，该报告分析了印度IT公司前五名的数据 - TCS，Infosys，Wipro，HCL Technologies和Tech Mahindra，总共在7月至七月的季度中添加了1,400个净新工作。但是，考虑到两家公司的员工人数减少，实际雇用的就业人数可能会更高。

After reporting a decrease in headcount for the second consecutive quarter, HCL Tech saw a slight increase in employee count during the quarter, while Tech Mahindra reported a decrease in headcount.

在报告连续第二个季度的员工人数下降后，HCL Tech在季度的员工数量略有增加，而Tech Mahindra报告的员工人数下降。

"Two companies saw a decrease in headcount, while the remaining three companies saw an increase in employee count. Overall, considering that two companies saw a decrease in headcounter, the actual number of jobs hired could be higher," said Rohit Totwani, Analyst at Tech Mahindra.

Tech Mahindra的Tech Mahindra分析师Rohit Totwani说：“两家公司的员工人数有所减少，而其余三家公司的员工人数增加了。考虑到两家公司的头部表现减少，实际雇用的工作数量可能会更高。”

The report further noted that the IT companies are keeping a close watch on the emerging technologies and trends in the industry.

该报告进一步指出，IT公司正在密切关注该行业的新兴技术和趋势。

"The companies are investing heavily in R&D to develop new products and services that can meet the evolving needs of their clients. They are also focusing on hiring talent with in-demand skills, such as cloud computing, cybersecurity, and data science," added Totwani.

Totwani补充说：“这些公司正在大力投资研发，以开发可以满足客户不断发展的需求的新产品和服务。他们还专注于雇用具有需求技能的人才，例如云计算，网络安全和数据科学。”

The latest employment data comes as the Indian IT sector continues to face a mixed bag of fortunes. While revenue growth has slowed down in recent quarters due to macroeconomic headwinds, the companies have managed to keep their operating margins under control.

最新的就业数据是随着印度IT部门继续面对一袋命运而到来的。尽管由于宏观经济的逆风，最近几个季度的收入增长有所放缓，但两家公司设法控制了其运营利润率。

"The companies are also dealing with the challenge of visa restrictions in key markets, such as the U.S. and the U.K. This is putting pressure on the companies to hire local talent in these regions. Despite these challenges, the Indian IT majors are well positioned for further growth in the coming year," concluded Totwani.

托特瓦尼总结说：“这些公司还正在应对主要市场（例如美国和英国）签证限制的挑战。

The Indian IT sector is a major contributor to the country's economy. It provides employment to millions of people and generates a significant amount of foreign exchange reserves. The sector is also a key driver of technological innovation in India.

印度IT部门是该国经济的主要贡献者。它为数百万人提供了就业，并产生了大量的外汇储备。该行业还是印度技术创新的关键驱动力。

The latest employment data from the IT majors will be closely watched by economists and industry analysts for any signs of slowdown in the sector. Any slowdown in the IT sector could have knock-on effects on the broader economy.lethargic and sleepy? Hyderabad doctor fixes patient's BP, reverses diabetes and triggers 8kg weight loss

经济学家和行业分析师将密切关注来自IT专业的最新就业数据，以了解该行业放缓的任何迹象。 IT部门的任何放缓可能会对更广泛的经济产生连锁反应。海得拉巴医生修复患者的BP，逆转糖尿病和触发8公斤重量减肥

A Hyderabad doctor has shared an interesting case of a patient who used to feel lethargic and sleepy, had high BP and diabetes, and managed to lose 8 kg despite being on a high-carbohydrate diet.

海得拉巴医生分享了一个有趣的病例，该病例曾经感到昏昏欲睡和困倦，血压和糖尿病高，尽管处于高碳水化合物饮食状态，但仍能减掉8公斤。

The patient, in his 50s, visited Dr K Ravinder, Consultant Endocrinologist, Venkateswara Endocrine and Diabetes Care, in December 2023, complaining of excessive sleepiness and fatigue throughout the day.

50多岁的患者于2023年12月访问了Venkateswara内分泌和糖尿病护理顾问内分泌学家K Ravinder博士，并抱怨全天过度嗜睡和疲劳。

The doctor began examining the patient and found that he had high BP, diabetes, and a carbohydrate-rich diet, which was impacting his health.

医生开始检查患者，发现他患有高BP，糖尿病和富含碳水化合物的饮食，这会影响他的健康。

The patient himself was surprised by the diagnosis of diabetes as he had never experienced any symptoms.

患者本人对糖尿病的诊断感到惊讶，因为他从未出现过任何症状。

The doctor then decided to treat the patient with diet modification, focusing on reducing carbohydrates and increasing protein and fiber intake.

然后，医生决定对患者进行改性治疗，重点是减少碳水化合物，并增加蛋白质和纤维摄入量。

To the patient's astonishment, within three months, his BP and diabetes came under control, and he also experienced a spontaneous weight loss of 8 kg.

令患者惊讶的是，在三个月内，他的BP和糖尿病受到控制，他还经历了8公斤的自发体重减轻。

The doctor further explained that the patient's body was used to burning carbohydrates for energy, but due to the high carbohydrate intake, the body went into "starvation mode," leading to fatigue, sleepiness, and inability to burn fat.

医生进一步解释说，患者的身体被用来燃烧碳水化合物以获得能量，但是由于碳水化合物的摄入量高，身体进入了“饥饿模式”，导致疲劳，嗜睡和无法燃烧脂肪。

By modifying the diet to decrease carbohydrates and increase protein and fiber, the body was able to switch to burning fat for energy, which also aided in weight loss.

通过修饰饮食以减少碳水化合物并增加蛋白质和纤维，人体能够改用燃烧的脂肪以获得能量，这也有助于减肥。

The doctor's post on X, formerly known as Twitter, highlights the importance of diet and lifestyle modifications in managing chronic health conditions. It also serves as a reminder that the body can heal itself if given the right tools and support.

医生在X上的帖子（以前称为Twitter）强调了饮食和生活方式修改在管理慢性健康状况中的重要性。这也提醒人们，如果给予正确的工具和支持，身体可以自我修复。

The post has since gone viral, accumulating over 1.3 million views and 6,400 likes, with users sharing their own experiences with diet and health.

此后，该帖子一直流行，积累了超过130万的观看次数和6,400个赞，用户分享了自己的饮食和健康经验。

One user commented, "This is amazing. It's incredible how switching up the diet can make such a huge difference in managing chronic conditions."

一位用户评论说：“这真是太神奇了。令人难以置信的是如何改善饮食能够在管理慢性病中产生如此巨大的差异。”

Another user shared, "I had a similar experience when I finally decided to cut back on sugar and processed food. I felt more energetic and focused, and I lost weight without even trying."

另一位用户分享说：“当我最终决定减少糖和加工食品时，我也有类似的经历。我感到更加精力充沛和专注，而且我什至不尝试就减轻了体重。”

The case study serves as a testament to the role of endocrinologists in optimising hormonal balance and metabolic health for optimal well-being. It underscores the interconnectedness of diet, lifestyle, and chronic disease management in modern medicine.

该案例研究证明了内分泌学家在优化荷尔蒙平衡和代谢健康方面的作用，以获得最佳幸福感。它强调了现代医学中饮食，生活方式和慢性疾病管理的相互联系。

The post

帖子