北威尔士路跑运动员在公制半程马拉松和马拉松比赛中取得多项胜利

North Wales Road Runners Club Triumphs with Multiple Victories in Metric Half-Marathon and Marathon

北威尔士路跑俱乐部在公制半程马拉松和马拉松比赛中取得多项胜利

In a remarkable display of endurance and determination, runners from the North Wales Road Runners Club (NWRRC) dominated the recent Metric Half-Marathon and Marathon, securing an impressive haul of age category wins, podium finishes, and personal best times.

北威尔士路跑俱乐部 (NWRRC) 的跑者们表现出了非凡的耐力和决心，在最近的公制半程马拉松和马拉松比赛中占据了主导地位，取得了令人印象深刻的年龄组胜利、登上领奖台和个人最好成绩。

Metric Half-Marathon

公制半程马拉松

The Metric Half-Marathon, a challenging 13.1-kilometer race, attracted an impressive 87 participants, including five members of NWRRC who showcased their exceptional abilities. Veteran runner Rob Fryer led the charge, delivering a strong and spirited performance to claim victory in the M65-69 age category. Finishing as the 17th male overall and 21st overall in a time of one hour, 11 minutes, and 19 seconds, Fryer demonstrated his unwavering resolve.

公制半程马拉松是一项充满挑战的13.1公里比赛，吸引了87名参赛者，其中包括五名NWRRC成员，他们展示了非凡的能力。经验丰富的跑步运动员罗布·弗赖尔 (Rob Fryer) 领跑，以强劲而充满活力的表现赢得了 M65-69 年龄组的胜利。弗莱尔以 1 小时 11 分 19 秒的成绩获得男子总成绩第 17 名和总成绩第 21 名，展现了他坚定不移的决心。

Master veteran Don Hale, despite his longest run in over four years, proved unstoppable in the M70-74 age category, securing a well-deserved victory as the 18th male and 23rd overall in 1.13.00. Carol Moss continued the NWRRC's winning streak, claiming the W55-59 age category title as the 12th female athlete and 41st overall in 1.18.15. Master veteran Mike Hayton also enjoyed a commendable performance, finishing as the 37th male and 57th overall in 1.24.52, securing second place in the M70-74 age category. Rachel Morris completed NWRRC's successful outing with a solid performance, finishing as the 40th female and 81st overall in 1.40.

老将唐·黑尔 (Don Hale) 尽管是四年多以来最长的跑步成绩，但在 M70-74 年龄组中证明了自己势不可挡，在 1.13.00 中以第 18 名男子选手和总成绩第 23 名的身份获得了当之无愧的胜利。卡罗尔·莫斯 (Carol Moss) 延续了 NWR​​RC 的连胜纪录，于 2015 年 1 月 18 日获得 W55-59 年龄组冠军，成为第 12 位女运动员，总体排名第 41 位。老将迈克·海顿 (Mike Hayton) 的表现也值得称赞，他以 1.24.52 的成绩获得男子第 37 名、总成绩第 57 名，在 M70-74 年龄组中获得第二名。雷切尔·莫里斯 (Rachel Morris) 凭借出色的表现完成了 NWR​​RC 的成功出游，以 1.40 的成绩成为第 40 名女子选手，总成绩第 81 名。

Metric Marathon

公制马拉松

The Metric Marathon, a grueling 26.2-kilometer race, presented a unique challenge that NWRRC members embraced with fervor. A total of 12 club members took part in this endurance test, capturing four age category wins, two second places, and one third place. Steve Mason celebrated a remarkable podium finish, claiming third place overall in an impressive time of 1.48.21. He also emerged victorious in the M45-49 age category, showcasing his versatility and exceptional endurance capabilities.

公制马拉松是一场艰苦的 26.2 公里比赛，它提出了 NWR​​RC 成员热情接受的独特挑战。共有 12 名俱乐部会员参加了本次耐力测试，获得了 4 名年龄组冠军、2 名亚军和 1 名季军。史蒂夫·梅森 (Steve Mason) 庆祝了登上领奖台的非凡成绩，在 21 年 1 月 48 日的令人印象深刻的时间内获得了总成绩第三名。他还在 M45-49 年龄组中取得了胜利，展示了他的多才多艺和卓越的耐力。

Newcomer Michael Roberts made an auspicious debut, finishing as the ninth male athlete and 10th overall in 1.53.13, securing the M55-59 age category win. Mal Preece demonstrated his resilience by capturing the M60-64 age category title with a strong performance, finishing 17th and 21st overall in 2.03.25. Ben Hudson also impressed, finishing 19th and 24th overall in 2.04.19, securing third place in the M45-49 age category.

新人迈克尔·罗伯茨 (Michael Roberts) 首次亮相，以 1.53.13 的成绩成为第九名男运动员，总成绩第十名，确保了 M55-59 年龄组的胜利。 Mal Preece 凭借出色的表现赢得了 M60-64 年龄组冠军，在 2025 年 3 月获得总成绩第 17 名和第 21 名，展现了他的韧性。本·哈德森 (Ben Hudson) 也给人留下了深刻的印象，2019 年 4 月，他获得了总成绩第 19 名和第 24 名，在 M45-49 年龄组中获得了第三名。

Veteran Kevin Slattery displayed unwavering determination, finishing second in the M65-69 age category as the 23rd male and 29th overall in 2.07.06. Sarah Ferguson Hudson delivered an inspiring performance, claiming fourth place in the W45-49 age category as the 10th female athlete and 39th overall in 2.09.21.

Other notable performances included David Jones, who finished as the 32nd male and 43rd overall in 2.11.34; Cheryl Frost, who won the W55-59 age category as the 14th female and 53rd overall in 2.15.10; and newcomer Philip Moss, who crossed the finish line as the 72nd male and 112th overall in 2.38.66. Completing NWRRC's successful outing were Sarah Jones and Daniel Hennel, who demonstrated their camaraderie by running together, with Sarah finishing as the 52nd female and 131st overall in 2.46.13 and Daniel just one place and one second behind.

其他值得注意的表现包括大卫·琼斯 (David Jones)，他在 2034 年 11 月 2 日获得男子第 32 名和总成绩第 43 名；谢丽尔·弗罗斯特 (Cheryl Frost)，于 2010 年 15 月 2 日获得 W55-59 年龄组冠军，成为第 14 位女性选手，总成绩第 53 位；新人菲利普·莫斯 (Philip Moss) 以 2.38.66 的成绩冲过终点，成为第 72 名男子选手，总成绩第 112 名。莎拉·琼斯 (Sarah Jones) 和丹尼尔·亨内尔 (Daniel Hennel) 完成了 NWR​​RC 的成功出游，她们通过一起跑步展示了她们的友情，莎拉 (Sarah) 在 2.46.13 中获得了第 52 位女性选手和总成绩第 131 位，而丹尼尔仅落后一位零一秒。

International and Local Races

国际和本地比赛

NWRRC members extended their winning streak beyond the Metric Half-Marathon and Marathon, achieving success in various races both at home and abroad. Stuart Culverhouse competed in the Valetta Half-Marathon in Malta, delivering a commendable performance despite a calf niggle and the challenging heat, completing the race in a respectable one hour and 36 minutes.

NWRRC成员将连胜纪录延伸至公制半程马拉松和马拉松之外，在国内外各项赛事中取得佳绩。斯图尔特·卡尔弗豪斯 (Stuart Culverhouse) 参加了马耳他的瓦莱塔半程马拉松比赛，尽管小腿受伤且天气炎热，但他的表现值得称赞，以 1 小时 36 分钟的成绩完成了比赛。

Closer to home, Will Williams participated in the Cheshire Elite 10k race but encountered difficulties due to a chest infection. However, he bravely continued after a brief stop, demonstrating his tenacity and finishing in 211th place in 41.39. Sion Thomas showcased his speed at the Newborough Forest parkrun, securing seventh place overall in 21.40 and capturing the VM40 age category win.

言归正传，威尔·威廉姆斯参加了柴郡精英10k比赛，但由于胸部感染而遇到了困难。但短暂停留后，他勇敢地继续比赛，表现出顽强的毅力，最终以41.39的成绩获得第211名。 Sion Thomas 在纽伯勒森林公园跑比赛中展示了他的速度，以 21.40 秒的成绩获得第七名，并夺得 VM40 年龄组冠军。

Tony Price Jones made his debut at the Nova Prestatyn parkrun, leaving a lasting impression by claiming the VM40 age category title with a strong performance, finishing fourth in 22.40.

Tony Price Jones 首次亮相 Nova Prestatyn Parkrun，以 22.40 的成绩夺得 VM40 年龄组冠军，给人留下了深刻的印象。

Conwy parkrun

康威帕克伦

Undeterred by the cold and blustery conditions, nearly 200 hardy participants braved the elements at the Conwy parkrun, a challenging 5k course with testing terrain. NWRRC entered 13 members, who collectively secured three age category wins, three second places, and one third place.

近 200 名勇敢的参与者没有被寒冷和大风天气吓倒，勇敢地参加了康威公园跑步赛，这是一条具有挑战性的 5 公里赛道，具有测试地形。 NWRRC 共有 13 名成员参赛，他们总共获得了三个年龄组冠军、三个第二名和一个第三名。

Adam Lemalle emerged as the first NWRRC member to cross the finish line, claiming second place in the VM40 age category and finishing 15th overall in 21.54. Stuart Culverhouse also impressed, finishing 21st overall and second in the VM50 age category in 23.42.

Adam Lemalle 成为第一个冲过终点线的 NWRRC 成员，在 VM40 年龄组中获得第二名，并以 21.54 的成绩获得总成绩第 15 名。 Stuart Culverhouse 也给人留下了深刻的印象，以 23.42 的成绩获得总成绩第 21 名，在 VM50 年龄组中排名第二。

Master veteran Don Hale continued his winning ways, capturing the MV70 age category with a strong performance, finishing 46th overall in 25.41. Hannah Griffith and Elizabeth Driscoll teamed up, with Griffith claiming second place in the VW50 age category in 27.25 and Driscoll winning the VW55 age category, finishing just one place and one second behind her teammate.

大师级老将Don Hale延续了他的胜利之路，以强劲的表现夺得了MV70年龄组的冠军，以25.41的成绩获得总成绩第46名。汉娜·格里菲斯 (Hannah Griffith) 和伊丽莎白·德里斯科尔 (Elizabeth Driscoll) 组队，格里菲斯 (Griffith) 以 27.25 秒的成绩获得 VW50 年龄组第二名，德里斯科尔 (Driscoll) 赢得 VW55 年龄组冠军，仅落后队友 1 位 1 秒。

Other notable performances included:

其他值得注意的表演包括：

• Kelly Marie Alford and Gethin Wyn Jones, who ran together and finished within one place and one second of each other
• Master veteran Mark Mason, who demonstrated his determination and progress with a solid performance, finishing second in the MV70 age category and 87th overall in 29.45
• Veteran John O'Shea, who enjoyed a strong workout, finishing 106th overall in 30.25
• Helen Hannam, who won the VW45 age category and finished 112th overall in 30.47

Steve Mason continued his role as a tail walker volunteer, ensuring that every participant safely completed the course, finishing 190th in 47.58. The North Wales Road Runners Club continues to showcase its exceptional talent and unwavering spirit, achieving remarkable victories and podium finishes in races both at home and abroad. As the club's members continue to train and compete, they will undoubtedly bring further glory to their organization and inspire others to strive for excellence in the world of running.

凯莉·玛丽·阿尔福德 (Kelly Marie Alford) 和格辛·韦恩·琼斯 (Gethin Wyn Jones) 并肩奔跑，最终以 1 位 1 秒的差距完赛；大师级老将马克·梅森 (Mark Mason) 以扎实的表现展现了决心和进步，以 29.45 的成绩获得 MV70 年龄组第二名和总成绩第 87 名老将约翰·奥谢 (John O'Shea) 享受了强劲的锻炼，以 30.25 秒的成绩获得总分第 106 名 海伦·汉纳姆 (Helen Hannam) 赢得了 VW45 年龄组冠军，并以 30.47 秒的成绩获得总分第 112 名 史蒂夫·梅森 (Steve Mason) 继续担任尾步行者志愿者，确保每位参与者安全完成课程，以 47.58 的成绩排名第 190。北威尔士路跑俱乐部继续展现其非凡的天赋和坚定不移的精神，在国内外的比赛中取得了令人瞩目的胜利并登上了领奖台。随着俱乐部成员继续训练和比赛，他们无疑将为俱乐部带来进一步的荣耀，并激励其他人在跑步世界中追求卓越。